It's been a minute but I've had my mind on other things lately. I was snowed in for like a entire week. We got 30 inches of snow in one snowstorm and another 10 in the next one only a few days later. It's been rough. I have never seen that much snow in my life. It was crazy. It was good to have a free week off of work without having to use vacation time but it totally messed up my lifestyle change. I had bought a bunch of good snacks but after days of being snowed in, I started eating badly. Things I shouldn't have been eating.
Yesterday I vowed to start back right and I have incorporated some of it back into my program, which was no sodas and no red meat.....(thats a part of me fasting right now as well) so I won't be messing up on those two but I had bought my son some cupcakes for his birthday and I had one. It was sooooo good. I'll be glad when they are all gone because they keep calling me. LOL
I have to really work hard to get back on track cause I can't gain back all the weight that I have already lost. I havenn't even been to a weigh in in two weeks because of the weather and I am not looking forward to going back cause I know I gained some. UGH! Come on Raycal, get it together.
I'll keep you posted. Until next time...
Good luck Ray. I'm struggling as well, but the good news is that I lost 3lbs (of the 7 I gained in the last 2 months) this week. We can do this!
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